Yes! Our online therapy is just as effective as in-person sessions, and our platform is secure and confidential. It’s a convenient way to receive support from the comfort of your home.

Sessions typically last 50 minutes, though you can discuss longer or shorter sessions with your therapist based on your needs.

Your comfort and trust are important to us. If you feel that your therapist isn’t the right match, you can request to be paired with someone else at any time. We want to ensure that you have the best possible experience with Emosh.

Yes, we accept a variety of insurance plans to make therapy more accessible. If your insurance isn’t accepted, we also offer flexible payment plans to suit your budget. During your free consultation, we’ll go over your options and find the best solution for you.

Your first session is an opportunity to get to know your therapist and discuss your concerns. You’ll talk about your goals, background, and what you hope to achieve in therapy. It’s a safe, open space to share as much or as little as you feel comfortable with, and together, you’ll begin to outline a plan tailored to your needs.